As you will learn, soap making can be simple or complex. Some people enjoy the challenge of going all out professionally, which is fine. However, other people simply want to make soap for personal use or to give as an occasional gift.
Does this deficiency malnutrition include you? You might think not, if you eat well. But in fact, dietary deficiency is commonplace in the West, because so much of our food is highly refined and processed. It’s this processing which mostly causes that ALA deficiency which affects almost all of us in the West. Apart from the fibre problem, the salt trouble and getting poisoned by your food (see below for links to articles on these) the main issue with refining is what the processing removes.
Protein is the foundation of the cell. The body produces some proteins but some we need to get from our foods so WE MUST SUPPLEMENT OUR PROTEIN NEEDS. The number one best protein source for the human body is HEMP. Hemp has high quality globular Edistin protein that is similar to egg whites and most resembles our own body’s blood plasma for 75% assimilation. Animal protein is less than 25% and down as low as 2% if it’s cooked. Lack of protein will show up as wrinkles, fatigue, weakness, skin conditions and stunted growth. Starting your day with a hemp protein smoothie, adding liquid minerals, cbd crystals oil, plus berries in alkaline water will support your adrenals, in fact all metabolic processes, big time!
Infants get DHA and EPA from mother’s milk. If they don’t get enough a child may become hyperactive. Omega 3 is also necessary for the good health and development of their brains, nervous systems, and immune systems. The discovery of all these benefits of taking Omega 3 strongly emphasizes their necessity for good health. The connection between Omega 3 fatty acids and depression is also evident.
You need to treat your hair thinning or loss from the inside as well as the outside. Healthy hair needs quality protein, vitamins and minerals as well as healthy cbd oil and minerals. Changing your diet to healthy organic proteins, fruits and vegetables, especially dark leafy greens, will not only give better hair health, but overall physical health.
Ally: South African seat belt legislation requires that all drivers and passengers over the age of three wear seatbelts. Unfortunately a lot of parents do not adhere to this and often children are seen playing loose in the back seats of cars. However, there are no seat belt regulations for children under that age. The only provision for children under three years old is that if there is a child restraint or child safety seat in the car, they should be strapped into it.
When you look at your daily meal plan, you should make sure there are 2-3 servings of protein a day, as recommended by health experts. One serving is equivalent to between 3 and 4 ounces of meat that has been cooked. The same experts also recommend those protein servings come from healthier, leaner meats such as chicken and turkey, and fish. Some of the meats available do have protein but also have a high amount of fat, such as liver, processed lunchmeats and red meats.
Since there is little to no nutrition in our food, we must look to concentrated supplements in order to ‘feed’ our cells. Make sure they are organic as well. If they are not, and you are taking in toxins, you are pretty much defeating the purpose.